Resources

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How to talk to your family about your ADHD diagnosis

Looking for emotional support after miscarriage? Calm Health offers ADHD resources to help you talk about ADHD with your family.

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6 easy ways to keep your cool when your parent rage rounds the corner

Feeling anger & frustration doesn’t make you a bad mom; it makes you human. The next time mom rage kicks in, try these 7 practices to help keep you calm.

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8 things to remember about your kids’ grandparents (aka your parents)

Setting boundaries for grandparents and how they interact with your kids can be challenging. Here are 9 gentle reminders to help you keep calm.

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How to find a therapist for your teen

Finding a therapist for teens can seem daunting. Learn how to find one who clicks with your child in this article by Calm Health, the mental wellness app.

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How to check in on your teen’s mental health in a way that doesn’t annoy them

Not sure how to talk to your teen about mental health (without annoying them)? Here’s a 6-step guide by Calm Health, the mental wellness app.

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